We are a laid back group of diverse people who enjoy hiking with others while exploring trails in Maryland, DC, Virginia, Pennsylvania, and Delaware. A sense of humor is a must and we are very much a social hiking group. Our group focuses on camaraderie and safety while having good times out on the trail and leading an active liefestyle! We enjoy Mother Natures diversity as well as our own! So get your rear in gear and join us for a hike and see you out on the trail soon! Why We Hike - To …
The DC Capital Striders Running Group began in Spring 2006. The group's primary purpose and vision is to allow runners of all endurance levels, paces, distances and months or years of running experience to run together in a non-competitive atmosphere and to get to know each other through a variety of social activities. Runs are scheduled all throughout the week as well as weekends at various locations (both morning and evening) throughout the metropolitan Washington DC, Maryland and Northern Vir …
The DC Business Networking Group seeks to promote entrepreneurs and small business owners who are visionaries and practice the Law of Attraction. True wealth is a combination of: a balanced mental state, self actualization, good health and nutrition, spirituality, harmonious relationships and financial abundance. Daniel Plummer For 20 years I have studied the principles and laws that make people successful. My uncle Gene Clines had an extensive baseball career during the 1970's & 1980's. Even …
Kangoo Jumps will work you from head to toe. Enjoy a fun cardio class and watch your fitness level rise without needing the coordination of an aerobic or dance class. This class is taught in interval style and is suitable for all fitness levels.
Burn 800-1500 calories in 1-hour!!
Decreases the impact on your joints by 80%!
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___Washington Post Article 2/24/12
Best for the trend-seeker looking to shed pounds: Kangoo Jumps at Laurel Community Center
It’s a W …
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